Dharma Acupuncture
May 4, 20141 min read
Minestrone Soup
From Nourishing Traditions By Sally Fallon 6 servings 2 quarts Beef stock (see previous post) 1 clove garlic 2 cups cooked kidney beans...
Dharma Acupuncture
May 4, 20142 min read
Making Beef Stock
Beef Stock from Nourishing Traditions by Sally Fallon About 4 lbs of marrow and knuckle bones 3 lbs meaty rib or neck bones 4 quarts (or...
Dharma Acupuncture
May 4, 20141 min read
Making Chicken Stock
Chicken Stock From Nourishing Traditions by Sally Fallon 1 whole free range chicken- or 2-3 lbs of bony chicken parts, such as necks,...
Dharma Acupuncture
May 4, 20141 min read
Lentil Vegetable Soup
From The Barefoot Contessa Cookbook by Ina Garten 8-10 servings 1 lb french green lentils 4 cups chopped yellow onion (about 3 large...
Dharma Acupuncture
Apr 5, 20131 min read
What is the most important thing you put into your body?
Water. Simple and easy to do - drink water. By weight, the cells in our body are 80% water, 15% protein, 3% fat, 1% carbohydrate, and...
Dharma Acupuncture
Jan 9, 20112 min read
Winter Warm Up
During these cooler months, we practice tonification in Chinese Medicine. Our exterior becomes cold, and we rely on our deeper reserves...
Dharma Acupuncture
Oct 18, 20101 min read
Lisa's Fall Pear Almond Soup Recipe
I offer this recipe as a preventive measure and cure for most coughs. As coughs are taken seriously in TCM (Traditional Chinese Medicine)...
